Wednesday, March 25, 2009

Italian Chicken Roll-ups

Italian Chicken Roll-ups

Ingredients:
8 boneless skinless chicken breast halves (4 ounces each)
8 thin slices (4 ounces) deli ham
4 slices provolone cheese, halved
2/3 cup seasoned bread crumbs
1/2 cup grated Romano or Parmesan cheese
1/4 cup minced fresh parsley
1/2 cup milk
Cooking spray

Directions:

Flatten chicken to 1/4-in. thickness. Place a slice of ham and half slice of provolone cheese on each piece of chicken. Roll up from a short side and tuck in ends; secure with a toothpick.

In a shallow bowl, combine the crumbs, Romano cheese and parsley. Pour milk into another bowl. Dip chicken rolls in milk, then roll in crumb mixture.

Place the roll-ups, seam side down, on a greased baking sheet. Spritz chicken with cooking spray.

Bake, uncovered, at 425° for 25 minutes or until meat is no longer pink. Remove toothpicks.



I made these for the first time last night and they were SO good! We also had Cesar salad and Texas toast with it. This is going to be a family favorite!

2 comments:

Sheena Marie said...

1. Love the new background

2. Those pictures make me sick!

KK said...

Lol I know raw chicken and pregnacy don't mix. Sorry.