30 Minute Almond Chicken

30 Minute Almond Chicken (from Craft Food & Family)

Prep Time: 5 minutes Total Time: 30 minutes Makes: 4 servings

8boneless skinless chicken thighs
1/4cup Kraft Zesty Italian Dressing
1cup chicken broth
2cups green beans, trimmed, halved
1cup instant white rice, uncooked
1/4cup Planters Sliced Almonds

TOSS chicken with dressing in resealable plastic bag. Add chicken with dressing to large nonstick skillet on medium-high heat; cook 4 min. on each side or until browned.

STIR in broth; bring to boil. Cover. Simmer 10 min. Add beans; cook 5 min. or until chicken is cooked through.

REMOVE chicken from skillet. Add rice and almonds. Remove from heat; cover. Let stand 5 min. Serve chicken over rice mixture.

Nutrition (per serving): Calories 400, Total Fat 19 g, Saturated fat 4 g, Cholesterol 100 mg, Sodium 560 mg, Carbohydrate 24 g, Dietary fibre 3 g, Sugars 2 g, Protein 32 g, DV Vitamin A 10 %, DV Vitamin C 8 %,DV Calcium 6 %, DV Iron 20 %